Lesson 15: Side Control Attack Series

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Heroes Combat BJJ

Program Overview Our traditional yet not so conventional BJJ curriculum videos are denoted by colors found in the BJJ Rank structure. The BJJ rank structure

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Lesson 1: Three Shrimps

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Lesson 8: Leg Attack Flow

Leg Attack Flow Series:How a practitioner moves from technique to technique paves the way for success. The basis of this comes from the Shooto system.

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