Paper Cutter Series:

Gi Takedowns:

No Gi Takedowns:

Two On One Russian Arm Control Series: Whether it’s clearing a collar tie or from dragging an arm. This type of control allows for control and

Standing Guard Sweeps: A majority of opponents will try to pass your guard standing. So being able to shift from possible sweep to sweep weighs fortune

Omaplata Attack Series: When working for arm bar and triangle follow-ups from the guard or mount. The omaplata occupies a unique place in that triad of

Knee On Belly Attack Series: Transitioning to and from knee on belly is an important part of a well-rounded Jiu-Jitsu strategy. These are some of our

Leg Attack Flow Series:How a practitioner moves from technique to technique paves the way for success. The basis of this comes from the Shooto system.

Pendolum:

Mount Chokes: